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Last Updated: Aug 29, 2019
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laughter helps to prevent illness

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Dr. Ishu SharmaHomeopathy Doctor • 10 Years Exp.BHMS
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Did you know? laughter helps to prevent illness and reduce the frequency of colds.

Laughter works wonderfully well in the moment but it also has some surprising long term health benefits.
Laughter can blood pressure.
Laughter increase vascular blood flow and oxygenation of blood.
Give a workout to the diaphragm and abdominal, respiratory, facial, leg, and back muscles.
It reduce stress hormones such as cortisol and adrenaline.
It defend against respiratory infections, reducing frequency of colds by immunoglobulin in saliva.
Laughter can increase memory, learning.
So lets laugh and stay physically healthy as well as mentally to.